How long are your sessions? Typically all sessions are 50 minutes. Depending on the process we may need slightly more or less, but that will be determined case by case.
Do you work online or 1:1? I offer sessions via Zoom, however when I am in the UK I can meet you in person in London E3 depending on your preference.
Is therapy right for me? If you feel that a little support could be beneficial to your life at this stage, then yes I believe therapy may be right for you. Life is hard, and there are times when we all need help. It is extremely important to find a therapist whose guidance you trust and whom you feel safe with, and so if you would like to have a consultation call before you begin then please just ask.
What are your rates? I charge £60 per session for all therapies. While this is my standard rate, I also do not want anyone to be denied the help they need for financial reasons. If this is beyond your budget please reach out and we can determine how best to proceed.
Are you BACP registered? I studied and certified with Dr Gabor Maté in his own technique, which is currently not recognised for BACP registration. I am however insured to practice by Holistic Insurance Services reg. 6387110
I don’t have any yoga experience, can I still work with you? Absolutely. Yoga therapy is typically a very gentle process, and no prior experience of yoga or any modality is necessary for the work.
Do you offer private yoga classes? Yes. I am available to teach private or group yoga classes on request. While my interest is very much in the therapeutic side of the practice, I still love teaching asana wherever I can.
Do you offer psychedelic sessions? No. While I do not advocate or advise the use of illegal substances, I also understand that psychedelic medicines have been an impactful component of the human experience for thousands of years. Psychedelic Integration is not an endorsement of these substances, however it is a way to help clients through experiences that may have left them with more questions than answers.